To expand your human is
to leverage your own biology
to be the most optimal version of yourself.

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Speaking

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Corporate Wellness

Speaking, Training, and Group Sessions
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DRAWING

Custom Curated Retreats

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Wim Hof Method

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Power of Breathing

Speaking, Training, and Group Sessions
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Experiences

Public Retreats

About Doc Trish

Coach.Speaker.Teacher

Trish works with high-performance companies, professionals, and athletes to harness stress, embrace rest, optimize sleep, and utilize breath training to elevate their physical and mental well-being.

She specializes in private Wim Hof Method training for corporate offsites and retreats, with experience in facilitating many chapters in YPO and EO.

Trish has spoken on many notable stages, including Wim Hof’s World Tour, Summit of Greatness, BuiltHOW Live, Summit Series, and Think Better Live Better.

 

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